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About

Hi there,
my name is Sabrina and welcome to palmtrees and sunshine

On my blog you find everything about

traveling
spirituality
healthy food
consciousness
yoga
language learning
and positivity

Thinking myself back to Lisbon and this wonderful açaí bowl right now… 🤤🍇🇵🇹 — I don’t know how I do that but each time I’m traveling I always end up with a bowl of this deliciousness (except for Zakynthos, there we only lived from burger, pizza, burrito and French fries – health options were nearly 0%😆)I’m honestly thinking about writing a book about the best places in the world for having such a bowl.😄 — But let’s get real. The açaí berry is such a healthy little thing. Among others its major benefits are the following: • it boosts your energy level • improves mental and cellular health • fights cancer • promotes weight loss and burns more calories • lowers cholesterol • helps digestion • and promotes skin health. I could eat these bowls really every day. Unfortunately they are rather rare here in Germany and if there are any, they’re quite expensive. 🤷🏻‍♀️ - Açaí berries grow on the acai palm which are mainly found in ….. Brazil! 🇧🇷 So another reason to visit this amazing country. And by the way, wishing the seleção good luck today. È dia de jogo! Vai Brasil! Vem hexa! 💙💛💚⚽️ • • #worksmart #digitalnomad #life #dreamlife #girlboss #mindset #entrepreneur #lifedesign #travel #traveling #traveler #wanderlust #wanderer #gypsy #travelsoul #reisen #travelblogger #viajar #viagem #femmetravel #travelingladies

When traveling with a yogi 😄 (can this even be considered as yoga? 🤷🏻‍♀️🤸🏻‍♂️🗼) • • I totally love summer. I realize it again and again. And not in a way that I kinda like warm temperatures and that I‘m also okay with spring or fall - no. I really love summer, the hotter, the better. I can’t picture myself enduring cold winter times, months of coldness, snow, rain and only little light. I would be fine with summer all year. Or at least escaping the cold temperatures for a few months each year. 😁 That would be the ideal solution. ☀️☀️ But let’s not talk about winter. 🙅🏻‍♀️ I love summer, especially summer in Cologne. Right now I‘m chilling in the grass at my fave spot, feeling the sunshine on my skin and looking up to a blue sky. Birds are twittering, I hear noises from the public viewing in the background (Spain is playing 😏🇪🇸, I love World Cup time so much 😍), in front of me the smell of people having a barbecue. My feet touch the grass, it feels amazing (definitely miss that in winter 😄🌱), and I‘m listening to music playing in the background. Although the sun is still up, I can see the moon to my left. Amazing. 🌒☀️ Life is amazing. Remember that. #worksmart #digitalnomad #life #dreamlife #girlboss #mindset #entrepreneur #lifedesign #travel #traveling #traveler #wanderlust #wanderer #gypsy #travelsoul #reisen #travelblogger #viajar #viagem #femmetravel #travelingladies #paris #eiffeltower #topeiffeltowerphoto #topparisphoto #worldcup #cologne #köln #kölle #summertime

Throwback to Paris when sitting in a café with a banana bread and a good view. I can’t believe that it’s been almost two months since I was in Paris. Time really flies. Especially when you are so busy, having tons of things to do for university and besides working, your timetable is pretty full and some things get the short side of the stick. I’ve got such a creative energy bundled in me that waits to be expressed. So many things that stand on my to-do list I want to finish (or even start🙊). I hope that my life will become a bit more relaxed in the next days and that I find time to focus on the things that are important to me. Everyone needs a breather once in a while, it’s not good to hustle and hustle because then you only function and that is not what life is about. Take some time to rest, spend some time with yourself, do the things you love in order to get connected. Connect with your spirit, mind and body. 💫🧘🏻‍♀️Do yoga, meditate, spend time in nature, read a book, eat good food and have enough sleep. Or whatever makes you happy. Take some deep breaths and become conscious of the present moment. If you’re always living in the future (or past) life passes so quickly. ⭐️#boanoite • • #paris #france #womenandcoffee #bananabread #vegan #vegangirl #soylatte #parisvegan #worksmart #digitalnomad #life #dreamlife #girlboss #mindset #entrepreneur #lifedesign #travel #traveling #traveler #wanderlust #wanderer #gypsy #travelsoul #reisen #travelblogger #viajar #viagem #femmetravel #travelingladies

#motivation It’s so true. When you always spend time watching other people’s lives you miss your own. Especially here on Instagram we tend to just scroll through our feed, admiring what other people achieved and often complain about our own life. Of course, Instagram is an artificial platform that does not show real life but that’s not the point. My point is to make you aware that we all have the same amount of time. We all have 24 hours to create our life. When we scroll through our Instagram feed we often do not realize how much time we‘re actually doing it. Often minutes or even hours pass by and we just soak in all the content. What do you think about it? I always have the urge to create something, to get creative in some way. Not always be passive but active. @conni.biesalski recently published a video on Facebook where she asked us to create instead of consume. She challenged us to create three times more than you create. So if you for instance scroll through Instagram for 5 minutes then create something for 15 minutes. That sounds like a lot of time. I don’t think I can apply this rule 100% but it was a great reminder to not only consume content but to get things done. 👩🏻‍💻📝📖🎨 There are people out there who live the life I dream of. They have reached this level because they just started somewhere and kept doing. They worked for their goals. So see this as a motivation to use your time meaningful and work towards your goals. It always begins in your mind. Thoughts become things. But do not underestimate action. It also requires action to end up where you wanna be. 💫 . . #loa #lawofattraction #universe #universallaw #spirituality #spiritual #thesecret #mindful #awaken #consciousness #conscious #positivity #positivemind #goodvibes #sunshine #light #positivevibes #inspiration #happiness #happy #feliz #felicidade #grateful #gratitude #gratidão #life #love #humanbeing #soul

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