This morning I went to a beautiful shamanic breath work session here in Palma and I wanna share a little bit about it with you and the realizations I’ve had. Yes, I have my crystals, do my oracle cards, meditate and downloading information almost 24/7. 🔮 I would consider myself as really spiritual and conscious. [...]
I had a huge realization again: It really really is up to us whether we’re committed to turn our dreams into reality or not. There is no one that pushes us towards our own dreams. It’s our own commitment. There is no deadline. Then I was realizing there is one: Our own death. It may [...]
What a perfect slow kind of a Saturday it has been. I showered, got ready, made one of my fave “milk shake” combinations (haven’t made it in a longer time, but LOVED it: just blending 1 banana, rice milk, some oats and a date (I used the big medjool date here) – et voilà). So [...]
We all have wishes, desire, longings. Oftentimes we're so stuck in our ego, try to force it and want to make it happen in a logical way. BUT: The universe doesn't work logically. You all probably know this quote: If you love something, set it free. If it comes back to you, it's yours. If [...]
When something doesn’t trigger you anymore, you’re definitely over it. No matter if it’s a person, a situation or a feeling. Sometimes, we want to let got of certain people in our life. We can push this person to the back of our mind and think we’re over him (or her) but when we see [...]
Letting go is a topic that is present for all of us. I wrote some blog posts and Instagram posts about it to deal with this topic better but I guess it’s still not ticked-off. Learning to let go is a process and can be transferred to many areas in our life. It’s not a [...]
A long-haul flight is an adventure itself. It’s like having a shower, only that it lasts ten hours, not ten minutes: You have time to think about life, about yourself and come up with the craziest ideas. At least that’s how I feel. Every time I fly, I’m so inspired by just looking out of [...]
During my holidays in Barcelona I again became aware of the fact that most children are happy because they simply live in the moment. They do not worry about the future or pore over their past. They live in the here and now. Once you understand this, you get the key to pure happiness. It's [...]
palmtrees and sunshine 