“Un avión, un avión!” – Learning from children to live in the moment

“Un avión, un avión!” – Learning from children to live in the moment

During my holidays in Barcelona I again became aware of the fact that most children are happy because they simply live in the moment. They do not worry about the future or pore over their past. They live in the here and now. Once you understand this, you get the key to pure happiness. It's [...]

Gratitude

Gratitude

Expressing gratitude is so important and so powerful at the same time. Often we take things for granted and do not appreciate small moments. But that's wrong. We have to go with our eyes open through our day and be more aware of the things that happen around us. No matter which time you're going [...]